Friday, March 26, 2010


"There is no such thing as a bad day. There are only days when our perception is off balance."
I sometimes like to remind myself of that when things seem to be going 'less than optimal'- you know those days when everything that could possibly go wrong does and you find yourself in a such a frenzy that you begin to create negative experiences with your own flustered energies. When that happens, try to make a conscious shift in your perception and try to see the good in everything that happens. Did you just lose your cell phone that is still on silent from the meeting you were in yesterday? You spend 15-20 min trying to find it and when you do, it is lying next to your one of your favorite turquoise earrings that you thought you lost in the supermarket over a month ago! Are you angry that you are now late for work or happy to find your cherished jewel? Is your glass half empty or half full??? Maintaining a conscious approach to how we perceive things makes every experience a little better.

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