We have seven main energy centers that are vertically aligned in our bodies, the base chakra being at the pelvic floor and the crown chakra at the top of the head. Each chakra has its own unique function and when one or more of these chakras are unbalanced, they affect the functionality of our physical and emotional states.
I’d like for you all to join me in this healing/purging journey through the chakras. This week we will explore each chakra, their functions, and ways that we can bring each one into balance. So your *mission of the week* is to spend at least five minutes a day working with your chakras and getting familiar with their energy. Since this process began yesterday, today we’ll cover two chakras beginning with the first chakra:
To balance the root chakra, sit for a few minutes and repeat the mantra aloud while imagining a glowing red ball at the bottom of your tailbone. Feel that spark of life. Beam love into that red ball and let it know that you are grateful to it for serving it’s purpose and trying to please you. If you have any imbalances or blockages in this chakra, acknowledge them and imagine them being purged from your chakra center. Giving loving energy to your chakras charges them in a positive way. After all, chakras are energy.
• Color: Orange
• Element: Water
• Functionality: Sexuality, creativity, desires
• Characteristics of an imbalanced sacral chakra: Frigidity, too much sexual aggression, addiction, radical or irrational behavior, infertility, polarity imbalances, and poor circulation.
• Mantra: VAM
To balance the sacral chakra, repeat the mantra, VAM, while imagining a ball of raging orange energy pulsating at your pelvic area. Feel it’s warmth. Beam love into the orange ball and give it gratitude for serving it’s purpose and trying to please you. If this chakra is imbalanced or blocked, set the intention of removing all negativity from the chakras center. Send love and light to your chakra to create a positive energy.
Today, try spending a few minutes to get acquainted with your chakra energies!!!!!
(PS) The lucky duckling who wins Don Miguel Ruiz's Voice of Knowledge will be announced tomorrow!!!!!!