Sunday, October 11, 2009

Alpha Day!!!

Want to create heaven on earth? Begin today by scheduling an "Alpha Day" for yourself. An "Alpha Day" means you spend the whole day doing 100% what you want in every moment.......No distractions, no work, nothing except the things that bring you the most joy and pleasure in every moment....Commit to spending one day a week like this and see what happens.....

This is a snippet from The Daily Raw Inspiration Newsletter I receive from Jinjee Talifero. I think it's an AMAZING idea! I think my "Alpha Day" will be every Monday. Mondays always seem to be such a dreadful day. So I'll commit to making every Monday special for myself! What day will be your "Alpha Day"?

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