Want to create heaven on earth? Begin today by scheduling an "Alpha Day" for yourself. An "Alpha Day" means you spend the whole day doing 100% what you want in every moment.......No distractions, no work, nothing except the things that bring you the most joy and pleasure in every moment....Commit to spending one day a week like this and see what happens.....
This is a snippet from The Daily Raw Inspiration Newsletter I receive from Jinjee Talifero. I think it's an AMAZING idea! I think my "Alpha Day" will be every Monday. Mondays always seem to be such a dreadful day. So I'll commit to making every Monday special for myself! What day will be your "Alpha Day"?
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